Do I need a specific reason to book a session?

No. Many people book simply because they want to talk to someone who is fully present. You don’t need a “big topic” to show up.

Is this therapy?

No. This service is non-clinical and not a substitute for therapy, counselling, or medical support.

What happens in a session?

We talk in a natural, easy way. Some days you may share what’s on your mind; other days the conversation might drift between topics. You set the pace.

Do I need to prepare anything before the call?

No. Just show up as you are.

Is everything confidential?

Yes. Nothing is recorded, documented, or shared.

Do you offer video or audio sessions?

Yes. You can choose whichever feels more comfortable.

What if I don’t know what to say?

That’s completely fine. Many conversations start slowly and find their shape naturally.

Can men book sessions?

Yes. Unburdora is open to all adults (18+) within the clear boundaries listed on the site.

Can we talk about personal or emotional topics?

Yes — as long as they stay within non-clinical boundaries. This is a space for everyday human conversation, not therapeutic intervention.

What topics are not allowed?

Anything romantic or sexual, crisis situations, medical or therapeutic concerns, or anything requiring professional advice.

What if English isn’t my first language?

That’s completely fine. I speak clearly and simply. I speak English and Norwegian with an Eastern European accent, which most people find warm and easy to follow.

How do I schedule a session?

Choose a session length, pick a time through the online scheduler, complete the payment, and join the call using the link provided.

What is your cancellation policy?

Sessions can be cancelled or rescheduled up to 24 hours in advance.
For late cancellations or no-shows, the prepaid session is forfeited.

Do you offer regular weekly or monthly plans?

Yes. You can choose plans that include recurring sessions.
No chat or message support is included.

Do you offer messaging between sessions?

No. All support happens during scheduled calls only.

Is this suitable if I’m in crisis or need urgent help?

No. This service does not provide crisis or emergency support.
If you’re in immediate danger or need urgent assistance, please contact local emergency services.